Goli Gummy and Me

Holy Goli!

You probably have seen the commercials on TV, so you know what I am talking about….right? The GOLI GUMMIES….aka the apple cider vinegar gummy that you can take daily without the bitter, tart, burning effects of drinking ACV on its own. I have tried to drink diluted ACV when I first learned of its health benefits (it is not good to drink it because, if consumed daily, you could literally burn your esophagus off). I am so happy they finally came out with a gummy with the same beneficial factors as its counterpart. The gummy is wayyyyyy more easier to take than trying to chug the (diluted) stuff. The Goli Gummy promises to ‘enhance your energy, reduce weight gain, helps in detoxifying your body, supports a healthy digestion and restores complexion.’ I have been taking this gummy for the past several months now and I will concur that these gummies are a must for your daily intake.  I take these gummies along with my mulitvitamin in the morning and it does make me feel more energized throughout the day. Usually around 3pm is when I start feeling tired, but since taking these, my middle of the day sleepy time is null and void. I also seem more focused throughout the day as well. So, this is an added benefit.  I have noticed that it does help with my digestive tract too, if you know what I mean. It is healthy to feel ‘regular’ especially when you are on a changed lifestyle like me with Keto. My skin does seem clearer and ‘fresher’ too. Growing up and even now, I never suffered from acne or complicated skin before, but I am getting older and experience issues with fine lines, wrinkles and uneven skin tones due to too much sun exposure. Like I mentioned before,  I do take this gummy along with my ‘Gorgeous Hair, Skin and Nails’ multivitamin every morning, so the two combined are probably counterbalancing each other to help me combat some of these aging issues. To me, IMO, the gummy is well worth taking. The recommended daily dose is at least 2 but since I consider them the “Yummy Gummy”, it is safe to take as much as 12 during a 24 hour period especially if you enjoy the taste! (BTW, this is listed on their bottle so it is coming from the company).  Although, since taking these, I overall feel physically better, with added benefits of my skin looking clearer and healthier; so I might just bump my daily intake because they are actually really yummy! This is the best part. One would think that it would taste like straight acidic ACV, but it doesn’t.  It tastes like apples. And don’t they say an apple a day keeps the doctor away? Give it a try if you haven’t already. You have nothing to lose. If anything, you will gain your energy back, have radiant skin, and overall feel rejuvenated. I am loving this gummy and I am sure you will too! If you start taking these, I would love to hear on what you think of them. Let me know with a comment below!