Berry Delightful 🍓

Normally when I am craving something sweet, I tend to want to grab the most sugary thing I can see like cookies and ice cream, but being on Keto has shown me that I can enjoy those sweet treats without all the carbs and refined sugar. And nothing like a good fruit smoothie to satisfy those cravings. Try this quick and easy recipe that will sure to make your heart happy and your belly full. Try it out and let me know what you think with a comment below!

The ‘Very Dairy Berry’

1 oz. raspberries

1 oz. strawberries

1 oz. blueberries

1 cup milk–you can even substitute for almond, cashew or coconut milk but be careful of the carb intake

1 full juiced lime

dollop of redi whip whip cream—again you can even substitute coconut milk whip cream also made by redi whip—came across this and the intake for carbs & fat is keto friendly

And there you have it!  A simple and easy snack that can me made in the matter of minutes and will leave you satisfied for hours. That’s what I’m talking about!