Feed Your Mind, Body & Soul 📚

We really do Give AF…..

You know that saying ‘IDGAF’? We all have said it multiple times, whatever we were feeling at the time. Well, according to Mark Manson, we actually should give a f***.  A different approach of self-love & self-help books that I am used to reading, Manson explains that the happy-go lucky positive life we are all told to live, is not reality. Instead, he wants you to focus on dealing with the nitty gritty of things that are messed up in our lives, head on. In his eyes, opening up and being honest with yourself by managing the ‘f***ed up situation (s)’ that we pretend never existed in our lives because either too painful, traumatic, upsetting, etc., is the best way to live a happy life. Accepting it, dealing with it, and learning from it. A real eye opener book that will allow you to become a better person for yourself to living a happier life. IMO, this is a must read book. 

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